Ep. 19 
The Skin, the Thyroid, and the Gut: How Are They Connected?
with Jennifer Fugo, MS, CNS of Skinterrupt.com
Details Get Your free Grocery Guide
Created by thyroid patients, for thyroid patients.
After struggling alone for years to implement thyroid-specific diet and lifestyle changes, we set out to create a place where the journey is no longer lonely, and the power to thrive is put back into our hands.
Danna & Ginny Thyroid Refresh Founders 
-
Sardine, Olive and Mushroom Pâté
A delightfully delicious way to enjoy the amazing nutritional benefits of sardines (even if they’re not your favorite).
-
Lamb-Stuffed Butternut Boats
This comforting combo is made better by a heady combination of Middle Eastern spices.
-
AIP Spiced Fruit Crumble
This dessert has all the hallmarks of winter and, warm from the oven, it’s the perfect end to a chilly day.
