The 5-Day Thyroid Refresh


What would your life be like if you could feel like yourself again? If you had more energy? 

Here’s an even bigger question:

What if YOU are what’s standing between you and better health?

Most of the 1700 respondents to our informal survey agreed: When it comes to living well with thyroid issues, their #1 challenge is feeling too sick and tired to do anything about it. In other words, most thyroid patients are STUCK.

Here’s what you need to know:

You CAN feel better. You DO have choices. But until you BELIEVE that healing is possible, you’re stuck.

From the day we began building Thyroid Refresh®  and THYROID30® , we’ve been on a mission to help you get unstuck.

That’s why we created this free 5-Day Thyroid Refresh: A 5-Day Mindset Shift in just 15 minutes a day.


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For five days you will be learning how you can pull the levers on your thyroid and overall health.

You’ll kickstart progress towards your ideal weight, while boosting your energy, and reducing pesky symptoms like brain fog.

You’ll learn about some of the simple things you can do to reduce symptoms and feel like you again. And you’ll come away with actionable steps you can take to reclaim your life and health. 

In just 15 minutes a day, you will get inspired, motivated, and on the road to wellness! You’ll get free access to loads of top-shelf content, usually only available to our members. 

In this quick and easy 5-day course you will learn:

  1. How to lose weight with hypothyroidism
  2. How to improve your sleep

  3. How to figure out what to eat (and what not to eat)

  4. How to stay active with an underactive thyroid

  5. The best part of healing: self-care

BONUS: You will receive our Thyroid Refresh Quick-Guide on how to find a doctor, and what comprehensive testing you need to ask for.

You DO have the power to heal, and we’ve got the tools. So let’s get revved up, and UNSTUCK, together!