Nutrition

AIP Basics: An Introduction to the Autoimmune Protocol

By: Kate Jay, NTP, CGP
AIP-Basics-An-Introduction-to-the-Autoimmune-Protocol

The Autoimmune Protocol (AIP) is a wonderful healing modality—I should know because it’s been part of my life since 2014. But don’t worry, rather than being forever, this protocol is one to embrace as a way to calm inflammation and heal the gut for the shortest time possible. And, bonus, you get to identify food […]

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