Movement

How to Avoid an Exercise-Induced Symptom Flare-Up

By: Andrea Wool
How-to-Avoid an-Exercise-Induced-Symptom-Flare-Up-Thyroid-Refresh

Andrea Wool, founder of Autoimmune Strong, takes us through this short explanation of exercise-induced symptom flare-ups, and how to avoid them. Watch/Listen time: 3 minutes Exercised-induced symptom flare-ups can happen to anyone with an autoimmune or inflammatory disease. They’re particularly common among those with thyroid dysfunction. But why? Exercise puts stress on the body (exercise-induced […]

To access this post, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership or Thyroid30.

Become a Member

Get access to premium content, private forums, our weekly newsletter, and more by becoming a Thyroid Refresh Member today. Let us simplify your thyroid lifestyle!

Sign Up

Already a Member? Log In