Our Curated
Bundles
These carefully curated bundles of content are designed to take you on a deep-dive into specific topics. Think of each one as a mini-course designed to boost your thyroid knowledge and take your skills to the next level.
-
Self-Care Greatest Hits Bundle
Our best-loved resources to help you rejuvenate and replenish your tank.
-
-
-
-
- +14 More
-
-
Workout Bundle
From restorative yoga to strength and interval training, we’ve got workouts for every body!
-
-
-
-
- +14 More
-
-
Yoga Bundle
From Sun Salutations to evening routines our yoga videos can help you stay limber and flowing all day long.
-
-
-
-
- +5 More
-
-
THYROID30® Essentials
Find the resources, tools, and core articles you need to get prepared for an epic THY30 wellness adventure!
-
-
-
-
- +12 More
-
-
The Sleep Bundle
Adequate rest is foundational to our health, and one of the biggest struggles for thyroid patients. These resources and tools can help.
-
-
-
-
- +5 More
-
-
Meditation and Breathwork Bundle
Use this collection to pause and promote a healing state within the body using mindfulness techniques.
-
-
-
-
- +8 More
-
-
Cooking School 2: Asparagus 3 Ways
Herb roasted, prosciutto-wrapped, and steamed with a luscious lemon basil aioli.
-
-
The What to Eat Bundle
Want to improve your thyroid-friendly diet? This bundle will show you how.
-
-
-
-
- +5 More
-
-
Cooking School 1: Chicken Basics
This series of chicken recipes is foundational to anyone cooking for optimal health.
-
