Herb Roasted or Grilled Asparagus
A trio of fresh herbs makes a lovely dance partner for the delicate flavor of asparagus.
Welcome to Thyroid Refresh Cooking School! This bundle features three simple and delicious recipes using one of our favorite vegetables: Asparagus.
Asparagus is a very good source of dietary fiber, which supports digestion and gut health. It’s also a good source of many key thyroid-supporting nutrients like B6, Magnesium, Zinc, Iron, and Selenium (among many others). All that nutrient density comes at the low cost of just 20 calories per 1/2 cup serving! Asparagus is a great choice for those of us dealing with excess weight and trying to maximize our nutrition.
Each post features an instructional cooking video with Ginny Mahar, your chef, cooking instructor, and co-founder of Thyroid Refresh™. There’s something for everyone so let’s roll up our sleeves and make some delicious, nourishing asparagus. Enjoy!
A trio of fresh herbs makes a lovely dance partner for the delicate flavor of asparagus.
Serve these succulent spears as finger-food or a luxurious side.
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