Nutrition

The Fix-It List: 20 Ways to Repair and Nourish Your Gut

By: Katherine Watkins, FDN
Fix-It-List-20-Ways-to-Repair-and-Nourish-Your-Gut

Average reading time: 2.5 minutes The term ‘leaky gut’ (also known as intestinal permeability) is a familiar one for thyroid patients. Nurturing your gut health can bring significant rewards to your thyroid, mental, immune, and overall health picture. Integrative Nutritionist Jill Grunewald explains (in this article) why gut health is of particular importance to thyroid […]

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