Goitrogens and Your Thyroid: More Molehill than Mountain

By: Jill Grunewald, HNC, FMCHC

Average read time: 3.5 minutes Are Goitrogens Harmful to the Thyroid? When it comes to nutrition and thyroid health, one of the most common questions I receive is, “Are broccoli, cauliflower, and kale really going to hurt my thyroid?” Probably the second most common question I get is more of a panicked statement than a […]

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