Movement

Hip-Hop Cardio with Suzanne: A Dance Workout

By: Suzanne Wickremasinghe
Funky-Hip-Hop-Cardio-Dance-Routine

*Low/Medium Intensity* Finally, a hip-hop cardio dance workout for those who just get too tired and fatigued from doing traditional dance routines. This unique workout is not only low-impact and medium intensity, but it has been specifically designed to benefit people dealing with symptoms of thyroid disorders. It is easy on the body, gets you […]

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