Nutrition

Kate Jay’s Top 10 AIP Survival Tips

By: Kate Jay, NTP, CGP
My-Top-10-AIP-Survival-Tips-by-Kate-Jay

Average reading time: 3 minutes Attempting the Autoimmune Protocol (AIP) can be a daunting prospect, to say the least. Nevertheless, the AIP community continues to blossom as a result of the healing potential this diet holds. Miraculous stories of recovery abound, and the publication of a recent study showed the efficacy of the Autoimmune Protocol. […]

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