Ep.12

Learning to Trust the Expert Within

with Molly Hamill

Welcome to Thyroid Refresh TV!

Join us as we speak with Molly Hamill, certified life coach, Kundalini yoga expert, meditation enthusiast, founder of Mollyhamill.com, and Thyroid thriver! We’ll be talking about how to upgrade your mindset from a negative space to a more positive one and learning to trust the expert within.

Listen/Watch time: 37 minutes

Kundalini yoga is known as ‘the yoga of awareness’.

– molly hamill
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helpful links

I didn’t need approval from anyone to eat a certain way.

– molly hamill

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