Meet Mary Shomon: Resident Thyroid Expert

with Danna & Ginny


Welcome to Thyroid Refresh TV!

Today, we get to know Thyroid Refresh team member, Mary Shomon, our resident thyroid expert. Mary is a patient advocate and New York Times bestselling author of 13 books on health. Mary has been researching, writing and teaching about thyroid disease, hormonal health, weight loss, and autoimmune disease for two decades. In addition to her books, you can find her writing at www.Verywell.com and www.HealthCentral.com, and catch her PBS Healthy Hormones television specials. You can also follow Mary on Facebook.

It’s incumbent on you to be essentially what some of us call the CEO of your own health care. Nobody else is going to do it for you. You have to do it for yourself.

– Mary Shomon

Listen/Watch Time: 18 minutes

helpful links:

Hypothyroidism Doesn’t Have to Slow You Down

Hyperthyroidism and Graves’ Disease 101

9 Ways Thyroid Patients Can Thrive

A Guide to Optimizing Your Thyroid Medication

There are good doctors and bad doctors. There are good nutritionists and bad nutritionists. If someone is not solving the problem, get rid of them and move on.

– Mary Shomon

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