Turning Limitations into Transformation
with Maryann Berry of Realign Therapy
Welcome to Thyroid Refresh TV!
In this episode we speak with Maryann Berry, a walking miracle and the founder of Realign Therapy. After sustaining a hip injury while running, Maryann began a long and painful odyssey that eventually bound her to a wheelchair. She sought relief through numerous treatments and therapies while her mobility continued to decline and her pain increased.
Today, Maryann is a competitive bodybuilder and Posture Alignment Specialist. Join us as she shares the amazing story of her rehabilitation, the surprising root cause of her injury, and the therapeutic program that finally restored her mobility.
Listen/Watch time: 37 minutes
Every part of the body is connected.
– maryann berry
- (07:00) How Maryann ended up in a wheelchair.
- (11:00) Why she wanted medical validation for what she thought was the problem.
- (12:00) How breast implants affected her pelvis.
- (17:05) What is the Egoscue Method?
- (20:00) Why less really is sometimes more.
- (24:00) How much of Maryann’s journey was a shift in mindset?
- (27:00) Why unlearning is powerful.
My mission is to get the principles and the underpinnings of what makes the Egoscue Method out to the world.
– maryann berry
- Subscribe to Thyroid Refresh TV
- Realign Therapy
- The Egoscue Method
- 🔒10-minute Self-Care Routine by Maryann Berry
- 🔒 Mobilize and Strengthen: A Seated Workout by Maryann Berry
- Realign and Stimulate: A Lying Down Workout by Maryann Berry