The Powerful Medicine of a Positive Mindset

By: Nadia Ahrens, LICSW

Average reading time: 4 minutes Did you know that negative thoughts—not genetics or life events—are the primary predictor of mental health problems? It’s not what happens to you, but how you perceive what happens to you that shapes the course of your life. It all comes down to one fundamental question: Is Life Happening TO You or FOR You? […]

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