Featured Recipe

BLT Deviled Eggs

Deviled eggs are quick to disappear from any buffet. Whether it’s Easter, a picnic, a potluck, or a BBQ, nobody’s going to mind if you make these.

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Our Recipes

Paleo Banana Almond Bread with Chocolate Chips

This ultra-moist and gluten-free banana bread has just the right amount of honey-nut sweetness.

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Zucchini, Sausage & Sweet Pepper Frittata

This flavor-bomb frittata is savory aromatic and just a touch sweet, with a hint of ‘cheesy’ goodness from nutritional yeast.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020 or THYROID30 –Fall 2020.
AIP Tigernut Smoothie Bowl

Give yourself a blast of high-antioxidant and gut-supporting nourishment with this berry-filled breakfast.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020 or THYROID30 –Fall 2020.
Mixed Berry Milkshake

Satisfy your sweet tooth with low-sugar, antioxidant-packed berries, and a dose of gut-nourishing protein.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020 or THYROID30 –Fall 2020.
Coconut Macadamia Granola

This superfood-packed granola has just the right balance of sweet, nutty, and salty.
Hearty AIP Breakfast Bowl

Start the day right with this beautiful mix of protein, fats, and plant power.
Pumpkin Spice Chocolate Chip Waffles

These waffles use buckwheat and oat flour for a pumpkin-spice breakfast treat.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020 or THYROID30 –Fall 2020.
Butterfly Nut Butter

This sunflower, Brazil nut, and pecan butter is the ultimate staple for quick snacks and no-cook breakfasts.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020 or THYROID30 –Fall 2020.
Sweet Potato Toast Two Ways

Sweet potato “toast” is not really toast in the usual bready, crispy way, but it is a vehicle for delicious toppings.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020 or THYROID30 –Fall 2020.