Featured Recipe

BLT Deviled Eggs

Deviled eggs are quick to disappear from any buffet. Whether it’s Easter, a picnic, a potluck, or a BBQ, nobody’s going to mind if you make these.

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Our Recipes

AIP Ginger Beet Breakfast Soup

This recipe blends detoxifying beets with other nutrient-dense veggies, gut-nourishing bone broth, and anti-inflammatory turmeric and ginger.

To access this content, you must purchase Thyroid30 or THYROID30 –Spring 2021.
Low-FODMAP Turkey Breakfast Sausage

This big-batch, freezer-friendly recipe can supply you with days of quick and easy breakfast fare. It’s also Low-FODMAP, low-carb, and Paleo!

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30 or THYROID30 –Spring 2021.
Paleo Banana Almond Bread with Chocolate Chips

This ultra-moist and gluten-free banana bread has just the right amount of honey-nut sweetness.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, Summer of ’69 Package, THYROID30 –Spring 2020, THYROID30 –Summer 2020, THYROID30 –Fall 2020, THYROID30 –Winter 2021 or THYROID30 –Spring 2021.
Zucchini, Sausage & Sweet Pepper Frittata

This flavor-bomb frittata is savory aromatic and just a touch sweet, with a hint of ‘cheesy’ goodness from nutritional yeast.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020, THYROID30 –Fall 2020, THYROID30 –Winter 2021 or THYROID30 –Spring 2021.
AIP Tigernut Smoothie Bowl

Give yourself a blast of high-antioxidant and gut-supporting nourishment with this berry-filled breakfast.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020, THYROID30 –Fall 2020, THYROID30 –Winter 2021 or THYROID30 –Spring 2021.
Mixed Berry Milkshake

Satisfy your sweet tooth with low-sugar, antioxidant-packed berries, and a dose of gut-nourishing protein.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020, THYROID30 –Fall 2020, THYROID30 –Winter 2021 or THYROID30 –Spring 2021.
Coconut Macadamia Granola

This superfood-packed granola has just the right balance of sweet, nutty, and salty.
Hearty AIP Breakfast Bowl

Start the day right with this beautiful mix of protein, fats, and plant power.
Pumpkin Spice Chocolate Chip Waffles

These waffles use buckwheat and oat flour for a pumpkin-spice breakfast treat that is gluten-free and fabulous.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020, THYROID30 –Fall 2020, THYROID30 –Winter 2021 or THYROID30 –Spring 2021.