Low-FODMAP Turkey Breakfast Sausage

Name: Turkey Breakfast Sausage
Prep time: 10 min
Cook time: 30 min
Ingredients: 3 pounds ground turkey; 2 1/2 teaspoons fine sea salt; 1/2 teaspoon freshly ground pepper; 2 tablespoons chopped fresh sage (or 2 teaspoons dried); 1 heaping tablespoon chopped fresh thyme (or 1 heaping teaspoon dried); 1/2 teaspoon dried marjoram; 1 teaspoon ground dried rosemary; 1/2 teaspoon ground allspice; 1/2 teaspoon red pepper flakes (optional, omit if you are sensitive to capsaicin); 2 tablespoons maple syrup; Avocado oil (olive oil, or your favorite healthy cooking fat for frying)

By: Ginny Mahar

This big-batch, freezer-friendly recipe can supply you with days of quick and easy breakfast fare. It’s also Low-FODMAP, low-carb, and Paleo!

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Low-FODMAP Turkey Breakfast Sausage

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