Recipes | Page 3 of 8 | Thyroid Refresh

Our Recipes

Lamb-Stuffed Butternut Boats
This comforting combo is made better by a heady combination of Middle Eastern spices.
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AIP Spiced Fruit Crumble
This dessert has all the hallmarks of winter and, warm from the oven, it’s the perfect end to a chilly day.
Thyroid-Friendly Snack Ideas
12 thyroid-friendly ideas for quick fuel and on-the-fly snacking.
Chicken and Lamb Pesto Meatloaf
This seriously scrumptious meatloaf comes with a surprise pesto center and a psychedelic herby green sauce.
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Coconut Macadamia Granola
This superfood-packed granola has just the right balance of sweet, nutty, and salty.
Stuffed Delicata Squash with Sausage, Greens, and Garlic
This recipe plays off natural sweetness of squash with savory elements like sage, garlic, and Italian sausage.
Duck Fat and Herb Roasted Pumpkin Seeds
Light, crispy, and herbaceous, these create a savory marriage of rosemary, sage, garlic, and onion.
Hearty AIP Breakfast Bowl
Start the day right with this beautiful mix of protein, fats, and plant power.
Pumpkin Spice Chocolate Chip Waffles
These waffles use buckwheat and oat flour for a pumpkin-spice breakfast treat.
To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019 or Summer of ’69 Package.