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Hypothyroid Blood Test Cheat Sheet

What blood tests do I need again? Download our printable cheat sheet here.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020, THYROID30 –Fall 2020, THYROID30 –Winter 2021 or THYROID30 –Spring 2021.

Weight and Measurement Tracker

Use this handy weight and measurement tracker when you are on a mission to downsize.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020, THYROID30 –Fall 2020, THYROID30 –Winter 2021 or THYROID30 –Spring 2021.

Sample Meal Plan: FALL

Take the guesswork out of mealtimes with our nutritionist-approved 5-day fall menu.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020, THYROID30 –Fall 2020, THYROID30 –Winter 2021 or THYROID30 –Spring 2021.

Weight Loss Cheat Sheet

Identify and address 10 different factors that could be getting in the way of your weight loss.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020, THYROID30 –Fall 2020, THYROID30 –Winter 2021 or THYROID30 –Spring 2021.

Water Tracker

This handy chart can help you track your water consumption, and ensure you’re getting proper hydration.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020, THYROID30 –Fall 2020, THYROID30 –Winter 2021 or THYROID30 –Spring 2021.

Food Sensitivity Tracker

Identifying your dietary triggers is a pathway to not only healing but empowerment. Use this resource to help you figure out which foods don’t agree with your body

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020, THYROID30 –Fall 2020, THYROID30 –Winter 2021 or THYROID30 –Spring 2021.

Grocery Guide

Tape this to the fridge or inside your kitchen cupboard as a handy reference.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020, THYROID30 –Fall 2020, THYROID30 –Winter 2021 or THYROID30 –Spring 2021.

Cooking Fats & Oils INFOGRAPHIC

This handy infographic will show you the best choices for your thyroid-healthy pantry.

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020, THYROID30 –Fall 2020, THYROID30 –Winter 2021 or THYROID30 –Spring 2021.

The 8 Rs: 3×5 Quick Reference Card

Handy for purse, mirror, work station, fridge.
Helps you remember, because brain fog!

To access this content, you must purchase Thyroid Refresh Membership, Thyroid Refresh Annual Membership, Affiliate Testing, Thyroid30, THYROID30 –Fall 2019, Summer of ’69 Package, THYROID30 –Winter 2020, THYROID30 –Spring 2020, THYROID30 –Summer 2020, THYROID30 –Fall 2020, THYROID30 –Winter 2021 or THYROID30 –Spring 2021.