Emotional Support

The Power of Affirmations (+ Our Favorites)

By: Divania Timmal-Jones

Average Read Time: 4 minutes Affirmations may seem like time wasted. Or even just a little too weird or woo woo for some. The idea of staring at yourself in the mirror and saying words like, “I love and accept myself,” can make even the most mindful of us squirm. But the use of affirmations […]

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