Movement

Upper Body Toning for Tank Top Season

By: Maryann Berry
upper body toning for tank top season with Maryann Berry

*Low Intensity* It’s time to work on those fabulous arms! The best part about this quick, no-fuss routine is that you don’t need any dumbbells or special equipment. We’re going to use movements and positions that engage muscles of the upper body, while at the same time produce a total body workout. This way, we […]

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