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We all know that water is critical to our wellbeing, but getting enough of it can be a challenge. Infused water can make plain water more palatable, helping to ensure that you drink more of it. It’s also a great strategy for those trying to wean themselves off of sugar-laden soft drinks.
Hydration is especially important when it comes to combatting those pesky residual thyroid symptoms like brain fog, constipation, and even body temperature fluctuations. Water affects nearly every function in the body!